My Southern Belle Life

Tuesday, August 31, 2010

Scary Meal #4


IHOP New York Cheesecake Pancakes

1,270 calories



CALORIE EQUIVALENT: 28 McDonald's Chicken McNuggets



Further blurring the line between dessert and breakfast, IHOP has infused their fluffy flapjacks with gooey hunks of cheesecake. Next thing you know they’ll be serving breakfast with big scoops of ice cream and chocolate syrup. The best breakfast is one with protein and fresh fruit, but if you’re going to go for the carb-heavy indulgence, there’s a better way to do it. Don’t make it a habit, but IHOP’s Chocolate Chip Pancakes will save you 660 calories.



Eat This Instead!

Chocolate Chip Pancakes

610 calories



Bonus Tip: Novelty isn't the only thing threatening your waistline; some of the world's most dangerous foods are also the most common. Beware of these gut bombs: The 10 Worst Fast Food Meals in America.

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